v1.7.0 インストールしても安全
The Ultimate Athlete Program offers a structured approach to training aimed at enhancing athletic performance. The initial phase consists of a complimentary, accessible 6-week Speed, Agility, and Quickness program, designed to establish a solid foundation for athletes of varying skill levels. Once confident in these basics, participants may advance to a comprehensive Strength and Conditioning program.
- Clearly defined daily training objectives
- Instructional videos for optimal technique
- Visual cues to support movement execution
- Logging capabilities to monitor progress
- Integrated rest timers for efficient recovery
- Simple weekly overview for planning
- Flexible adjustment options tailored to seasonal demands
This program consolidates essential training resources effectively into a user-friendly platform.
For further details, please refer to the Terms of Use.
概要
Ultimate Athlete Project は、 Ulty Results LLCによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Ultimate Athlete Project の最新バージョン v1.7.0 2025/01/09 にリリースです。 それは最初 2025/01/09 のデータベースに追加されました。
Ultimate Athlete Project が次のオペレーティング システムで実行されます: iOS。
ユーザー Ultimate Athlete Project の 4 5 つの星からの評価を与えた。
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